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How Empowerment Coaching Can Enhance Your Mental Wellness: 5 Steps to Start Your Journey Now

by empoweringgrowthcoach | Jan 6, 2026 | Uncategorized

We are living in a fast-paced environment. Our lives are going fast, our internet is high-speed and even our cars are faster. We are programmed to want fast results or instant gratification and so many individuals find themselves juggling multiple responsibilities,...

The Ripple Effect of Communication: How Healthy Relationships Begin with You

by empoweringgrowthcoach | Apr 1, 2025 | Personal Growth

Part 1: The Mirror of Communication Communication isn’t just words. In fact, communication is only 7% words, the rest is made up from; tone, body language, and most importantly… energy. People don’t just hear what you say; they feel where you’re coming from....
Overcome the “Bully in the Brain” and Step into Self-Empowerment

Overcome the “Bully in the Brain” and Step into Self-Empowerment

by empoweringgrowthcoach | Jul 13, 2021 | Personal Growth

Do you feel trapped by self-doubt, fear, or past experiences? This can prevent you from reaching your full potential.   I have found that my clients need to identify and break through their mental and emotional barriers, so they can create a life that aligns with...

Recent Posts

  • How Empowerment Coaching Can Enhance Your Mental Wellness: 5 Steps to Start Your Journey Now
  • The Ripple Effect of Communication: How Healthy Relationships Begin with You
  • Overcome the “Bully in the Brain” and Step into Self-Empowerment

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